Mental illness effects every aspect of a person's life. Just like any illness, every person that's in the life of someone with anxiety, depression, PTSD, bi-polar etc, also has to learn to cope with what that diagnoses means. Now, don't get me wrong, the person who has anxiety is definitely more exhausted than the mother … Continue reading Anxiety Told Me I’m Not Worthy Of Love
As of today I am twenty-two years young. I am by no means "old" yet but boy do I remember being fourteen years old counting down the seconds until I turned sixteen and could drive, or eighteen and could finally make my own rules. It all feels like yesterday to me. It's bizarre thinking that … Continue reading It’s My Birthday!
As I'm sitting on my couch watching Disney movies with a face mask on, I realize, I may be burnt out. I'm realizing that this is the first time in two weeks that I've relaxed. I've had a few days off in the last two weeks; however, today is the first day off where I've … Continue reading How to Overcome Burn-out