Mental Health Check

Today I made the call to a therapist. Pre-pandemic I was going to therapy but then I started to be “too busy” and gave up on my mental health. Once the COVID-19 shitshow started I found even more excuses not to speak with a therapist. Let me tell you, I amaze myself with how many … Continue reading Mental Health Check

Anxiety Told Me I’m Not Worthy Of Love

Mental illness effects every aspect of a person's life. Just like any illness, every person that's in the life of someone with anxiety, depression, PTSD, bi-polar etc, also has to learn to cope with what that diagnoses means. Now, don't get me wrong, the person who has anxiety is definitely more exhausted than the mother … Continue reading Anxiety Told Me I’m Not Worthy Of Love